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Edamame and avocado spread in food processor

Avocado Edamame Spread

A High Protein, Dairy Free Spread You'll Make on Repeat
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 8
Course: Side Dish, Snack
Cuisine: Fusion
Calories: 140
Ingredients Equipment Method

Ingredients
  

  • 2 cups edamame unsalted, cooked, and shelled
  • 3 small avocados ripened
  • 3 cloves garlic
  • 1/4 cups dill
  • 1 juice of lime
  • 1 tsps salt
  • 1 tbps olive oil

Equipment

  • Food Processor

Method
 

  1. Cook and cool the edamame: Cook 2 cups, or 340 grams of edamame, according to the package instructions. Rinse well and allow to cool completely before blending.
  2. Prep your ingredients: Roughly chop the avocados, garlic cloves, and fresh dill (about 7 sprigs).
  3. Put everything in the food processor, edamame and avocado first, and blend until smooth.
  4. Serve and enjoy!